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Food for Thought: Cooking for Brain Health

Shelly Sedory, RN and Chef Sivan Drost prepare a meal that is simple, delicious, and supports cognitive (and overall!) health. Sivan shares recipes and cooking tips while Shelly provides the scientific, nutritional and behavioral context.



Learn more about Take Charge! Live and register
Download the recipes
From the Take Charge! Library: Achieving Goals and Establishing Healthy Habits
From the Take Charge! Library: About the Mediterranean Diet

A family-focused approach to Alzheimer’s, Parkinson’s and other memory and movement disorders.

Navigating complexities. Together.

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Contact Us

Phone: (704) 577-3186

Fax: (704) 626-2701

Office Location:
411 Billingsley Rd. #103
Charlotte, NC 28211

Email: email@mmclt.org

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Hours: Monday - Thursday 8:00 a.m. to 5:00 p.m.
Friday 8:00 a.m. to 3:00 p.m.

Holiday closures: New Year's Day, Martin Luther King Junior Day, Memorial Day, Independence Day, Labor Day, Thanksgiving Day (and the day following Thanksgiving) and Christmas Day.

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