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Yoga Nidra (Yoga Sleep) for Parkinson Symptoms

March 5 @ 4:30 pm - 5:30 pm

Yoga Nidra (Yoga Sleep) for Parkinson Symptoms with Yoga Therapist Dawn Loftin: A monthly on-line includes effective ways to work with non-motor symptoms such as cognitive decline, sleep difficulties, pain, and emotional health disturbances such as depression, anxiety and impulse control associated with Parkinson’s. Non-motor and fine-motor movement for decreased anxiety, depression and stress relief including joint and gland exercises, and meditation techniques. Studies indicate that during Yoga Nidra meditation, an increase of up to 65% in delivery of dopamine can occur in parts of the brain relevant to PD.

Free, but registration is required to receive Zoom link. Register here: https://aumhomeshala.org/classes/yoga-for-parkinsons/

Details

Date:
March 5
Time:
4:30 pm - 5:30 pm
Event Category:
Website:
https://aumhomeshala.org/classes/yoga-for-parkinsons/

Venue

Presented over Zoom

Organizer

AUM hOMe Shala Yoga Therapy
Email
info@aumhomeshala.org
View Organizer Website

If you are the organizer of an event you’d like to add to this calendar, please email mbaron@mmclt.org.